Pakistan Weather Heat Emergency: Government Issues Urgent Warning update

The Pakistan Meteorological Department has issued a serious heatwave alert across many parts of the country. The weather is expected to become extremely hot in the coming days, especially in Punjab, Sindh, and Balochistan.
Cities like Lahore, Karachi, Multan, Sukkur, Jacobabad, and Bahawalpur may experience very high temperatures, with some areas reaching up to 49°C (120°F).
🌡️ How Hot Will It Get?
- Temperatures: 46°C to 49°C (114°F to 120°F)
- Humidity can intensify the sensation of heat, making it feel much warmer.
- Heatwave could last for 5 to 7 days or more
This extreme heat is dangerous and needs serious attention.
❗ Who Is Most at Risk?
- Children under 5 years
- Elderly people (over 60)
- Outdoor workers (laborers, farmers, traffic police, delivery riders)
- People with medical conditions like heart problems, diabetes, or high blood pressure
✅ Safety Tips – How to Stay Safe:
- Try to remain indoors between 11 AM and 4 PM when the temperature is at its peak .
- Drink lots of water — even if you are not thirsty
- Wear light-colored, loose cotton clothes
- Cover your head with a hat, scarf, or umbrella when outside
- Use fans or coolers to keep rooms cool
- Take cold showers or use wet cloths to cool down
- Eat light meals, avoid spicy, oily, or hot food
- Avoid tea, coffee, and fizzy drinks — they dehydrate you
- Never leave pets or children unattended in parked vehicles, even for a short time.
- Check on elderly neighbors or people living alone
⚠️ Watch for Signs of Heatstroke:
- Dizziness, nausea, vomiting
- High body temperature
- Dry, hot skin with no sweat
- Confusion or fainting
👉 If someone shows these symptoms:
- Move them to a cool place
- Give them water
- Use wet cloths to lower body heat
- Take them to a hospital immediately
🏥 Government Response:
- Hospitals are on high alert
- Doctors and ambulances are ready
- Awareness campaigns are running on TV, radio, and social media
- Schools and workplaces may issue special guidelines
🇵🇰 Final Message to Everyone in Pakistan:
This heatwave is very serious. It can cause illness or even death if we are not careful.
Please take all precautions, stay safe, and help others around you — especially the elderly, children, and outdoor workers.